i weighed myself today after a month of keeping off the scale. i was surprised by the results since i thought i was gaining muscle during the 30 days. but the new number is 151.2. A loss of 6.6 pounds... for a grand total of 43.6 pounds since January 3rd! that's more than Landon! it's an average of 8.5 pounds a month!
i measured myself after i completed 30 days of The Shred...
Left Arm-12 inches
Right Arm 13 inches
Left Thigh-22.5 inches
Right Thigh-22.5 inches
Hips-37 inches (-2.5)
Waist-31 inches (-2)
Left Arm-11.5 inches(-.5)
Right Arm-11.5 inches (-1.5)
Left Thigh-20.75 inches
Right Thigh-21 inches
i lost a grand total of 13.75 inches off my whole body! i was shredded!!
And finally some updated pictures from the January to present... i've always loved seeing weight loss transformations... so hard to believe i am one now!
no exercising for me tomorrow... i'm taking the day off! 😁