One thing i like about Weight Watcher meetings is that you can use a pass on a week when you don't want to get weighed in... i am using my pass this week. after the rough weekend, i am passing on weighing myself this week... the main reason being...
i am scared if i gained a lot of weight, my brain will give up and i will go back to eating junk again.
so there will be no weekly weigh in today. i had a rough long weekend and i am just feeling yucky today for another reason that i have no control over (thank you pms)
sometimes it is best to just stay away from the scale. i have a gut feeling that this is the week that i shouldn't stand on that guy.
hoping for a nice weekend... i am getting my very first massage on saturday morning at 10:00! it is fifty minutes long! can't wait!!
hope all is well with you.
Tuesday, April 6, 2010
oh boy. what a rough last four days. and i mean rough. i have eaten not a single healthy thing in the past few days... it was like my brain let it happen. and i was okay with it...and to be honest. i was. i might have done a little damage but hopefully i can bounce back from it. i ate my normal way today at school... just need to get back into the routine of it. i was almost ready to dive into the easter candy sitting around the house for dessert tonight... but instead i took a 100 calorie kudos chocolate m and m bar and called it a night. i am going to see my best friend in virginia at the end of april... my new short term goal. three weeks... wow... and then it will be only three months until the big day... time is flying...still aiming for 138 pounds by April 30th...til thursday weigh day...