just got back from WW and i lost 3.6 pounds! holy moly! the new number is 147.6...down 8.6 pounds...18.4 pounds to go. woot! woot!!
my exercise schedule has been wonderful. i made it a little easier on myself then i usually do when i try to lose weight... i am working out for forty minutes only on Monday, Tuesday, Thursday and Friday and I LOVE those three days of rest. I am hoping that those four days become a habit for me. i figured i would start strength training in March... working those arms for the wedding dress.
i have been really working hard sticking to those 23 points a day... great snack ideas that have been working is a low fat cheese stick, Special K crackers, Fiber One bars and Oranges! I also eat chocolate everyday. yesterday i had a godiva dark chocolate candy... it was delicious!!! i savored every moment of it.
off to bed. hoping to make it through the weekend with three parties and a happy hour. ugh.
love you. treesa