i feel too big to exercise.
does that make sense? let me explain...
i tried "the shred" back in september and my body just couldn't handle it at 194 pounds. my body HURT. that workout CD is not meant for me to do at 194. it is meant for me to do at 165. my knees couldn't handle the pressure of all of my weight. they HURT.
i tried wearing work out clothes. nothing fits. and i refuse to buy "fat" workout clothes. i want to fit in my old workout clothes. i will not budge on this issue. i won't even tell you what i was wearing when i was doing "the shred" back in september. it was a sight to see.
i will compare myself to how i use to be. i was a MARATHON runner. i was able to run miles and miles and LOVE every second of it. i will not love running now. i am too out of shape to think about enjoying even a walk.
i know. it doesn't make sense. to lose weight, i need to exercise. but i am doing simple things... like running up the steps EVERY time i need something. or doing a little weight lifting with landon in my arms. no need for jillian. no need for work out clothes. no need to compare myself to the old "theresa."
do you dread exercise too? what are your reasons?