weigh in today. 148.0... up 1.4 pounds from last monday.
frustrated. yes. i totally ate what i wanted this weekend. not a lot of it. just ate what i wanted. and i gain weight. unbelievable.
trying not to let this gain get me down. usually when i gain weight, i give up. hoping to refocus and keep my head on 140.
Next weigh-in: Monday, April 4th.
you can do it gf! tomorrow is a new day...remember one weekend can't undo everything you've done thus far!
ReplyDeletethank you so much for your encouragement!!
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