so tired tonight. long day of teaching and then conferences until 7:30... home at 8:30... tim made an awesome dinner for me to come home to... he made his version of chipotle since we couldn't go tonight on our date. he made homemade salsa and guacamole! he even did the grocery shopping without me! stocked up on fruits, yogurts and veggies... thank you timothee.
weigh-in update: 153.4 this morning. that is a loss of 1.2 pounds. for a grand total weight loss of 9.8 pounds.
i have to be honest. i have eaten alot over the past two days... hoping to get back on track tomorrow, noting my weakness and moving on from it... something i am really trying hard to learn and do...
next weigh-in: February 14th.