down 6.4 pounds. everytime i begin to eat healthy i tend to lose 5 pounds quickly in the first week. mom says that will stop as i get older so enjoy it while it lasts! :)
it was a really hard week. going from easily 10,000 calories over the holidays to 1,200 is what made it so difficult. i was so use to eating anything i wanted and as much as i wanted.
this weekend, we had tim's holiday party. so many appetizers and unlimited drinks of whatever i wanted. i ate two shrimp and drank diet coke. for dinner, i ate half of everything. half of a crab cake. half of a petite filet. half of my mash potatoes. but i ate all my veggies and salad! i felt bad for the full plate at the end of meal but felt great after it was taken away and i didn't eat all those calories!
i also had a bridal shower this weekend. and the food was OUT OF THIS WORLD. food EVERYWHERE!! and all of it was delicious. and i don't want to toot my own horn but i did fantastic. i had three shrimp and a very small dinner plate. cherries for dessert. oh yea. and no wine! diet coke only!
keeping to the 1150 calories a day. not doing any exercise yet.
new weight: 156.8
next weigh-in: January 17th