Every weekend, aunt ger and uncle bob come over and all we do is EAT. chips, dips, crackers, cheese, peanuts, cashews, pistachios... and so much more... usually i go to town with all this food... but yesterday, i grabbed a diet coke and ate 7 shrimp dipped in cocktail sauce... i didn't touch anything else on the snack counter. i didn't drink anything either.
my first saturday since january that i really felt successful. and i was so proud of myself. it felt so good.
hopefully i have more and more of these great saturdays... and they become easier.
hope all is well!