Sunday, January 3, 2010
Twas the night before...
january 4th. i said this date back in november. this would be the day when i would really work on my goal weight. i like the idea of visualizing myself on how i want to look in seven months. on my wedding day... my goals for the next seven months...
1.) eat three meals a day (don't skip breakfast)
2.) stick to my 23 points a day.
3.) exercise 30 minutes a day.
4.) drink lots of water.
5.) one cup of coffee a day.
6.) one dunkin donuts stop a week for a latte lite.
My plan is to get weighed in every Thursday. i weighed in today on my scale at home and...(drum role please) 156! holy moly. gained 16 pounds since September 24th! ugh. see. i love to eat! did i say twenty pounds? i meant 26 lbs!
big breath. we have seven months.