a mess.

i made it through the weekend with some bumps... but made it through... on saturday, i began the night drooling over chicken wings. i did end up eating one. for dessert there were these fantastic, gooey rice crispy treats made by Allison. i did end up eating one of these too. i am proud of myself because i could have easily had more but i settled for one and ended the night with a little dancing... Sunday was ROUGH. Tim and I went to the Phillies game and I ended up eating a hot dog... i did avoid the cotton candy man walking up and down the aisle next to me for three and a half hours! i did great all day until dinner. i was a mess. an absolute mess. such a mess that i was so angry with myself the whole drive home and poor tim had to hear it. The Melting Pot is a delicious fondue restaurant... and i ate everything in sight and lost total control. i checked myself out of eating healthy and just indulged in melted cheese and chocolate. i was mad. frustrated. i could of ate better. i could of just ate apples and broccoli and forgot about the bread, chips and dip. i could of just ate the strawberries and bananas and pay no attention to the brownie, cheesecake and chocolate... but i didn't... i lost control.

i was going to lie on the weigh-in and post my weight from yesterday morning knowing the damage i did last night would cause a rise in the weigh-in this morning. but i will be honest...

here it goes...146.8. miserable. miserable because i was 144.4 on sunday morning. i was ALMOST at the twenty pound loss mark. almost... way to go theresa. way to lose control...

have you ever lost control with eating? and how do you bounce back from these negative feelings?

Next weigh-in: Monday, April 25th...